Multiple dates availableTai Chi for Balance, Wellbeing and FitnessLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutTai Chi for Balance, Wellbeing and Fitness
23 Apr 2026 - 2 Jul 2026Therapeutic Yoga: IntermediateLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Intermediate
23 Apr 2026 - 2 Jul 2026Therapeutic Yoga: All LevelsLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: All Levels
Multiple dates availableFitness in RetirementLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness in Retirement
Multiple dates availableFitness for 60+Location: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutFitness for 60+
27 Apr 2026 - 6 Jul 2026Therapeutic Yoga: BeginnersLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutTherapeutic Yoga: Beginners
Multiple dates availablePostural Dynamics / Feldenkrais MethodLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutPostural Dynamics / Feldenkrais Method
5 Jan 2026 - 30 Mar 2026Pilates with Yoga StretchLocation: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutPilates with Yoga Stretch
28 Mar 2026 - 28 Mar 2026Chen style Tai Chi Sword (Taiji Jian)Location: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutChen style Tai Chi Sword (Taiji Jian)
15 Jan 2026 - 26 Mar 2026Yoga (Therapeutic Yoga: Intermediate)Location: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Therapeutic Yoga: Intermediate)
15 Jan 2026 - 26 Mar 2026Yoga (Therapeutic Yoga for All Levels)Location: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Therapeutic Yoga for All Levels)
12 Jan 2026 - 23 Mar 2026Yoga (Therapeutic Yoga for All Levels and Beginners)Location: Waterloo Centre19 year olds and up are permitted on this course Find out about this course Find out more aboutYoga (Therapeutic Yoga for All Levels and Beginners)
